![]() Even if you do not have a text messaging plan, you can receive these messages for free. There is no cost to sign up for this texting service from the National Healthy Mothers, Healthy Babies Coalition. Text4baby is a service for pregnant women and moms with infants under the age of one. Need help creating an account? Check out this video to help walk you through the process. If you do not know your ID number you Local Agency can provide this number to you. ![]() is your resource for nutrition education online! It only takes a minute to create an account and you will only need your WIC family ID number. ![]() SNAP-Ed Recipes - short list of ingredients and easy to make.If you are looking for meal ideas and recipes, check these resource out: Rights and Responsibilities (Spanish) (PDF) Tools and Resources for Families Rights and Responsibilities (English) (PDF) Rights and Responsibilities of a WIC Participant
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